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Constipation has these symptoms: Infrequent bowel movements, Pass hard stool or strain during bowel movements. Some people have really bad bowel movements which range from three days to three weeks. Constipation also makes you feel bloated or sluggish or experience discomfort and pain. Exercise, food diets and the amount of fluids you drink can affect the amount of bowel movements The large intestine’s absorb the water but if they absorb too much then this will make the waste products dry therefore the waste doesn’t go through the system that well. If the muscles aren’t working properly then this can be diagnosed as Pelvic floor dysfunction also known as animus. This is when the muscles aren’t contracting and the stools get stuck in the rectum and can’t be pushed out. A number of factors can cause an intestinal slowdown, including: Inadequate fluid intake A low-fiber diet Inattention to bowel habits Age Lack of physical activity Pregnancy Illness   In rare cases, constipation may signal more serious medical conditions, such as colorectal cancer, hormonal disturbances or autoimmune diseases. Sometimes young children are constipated because they forget to take time to use the toilet or are afraid of it. A lot of people use the drug laxative as this does get the stools out however it can create lazy bowel syndrome where the bowel becomes completely dependent on laxatives. Therefore you would simply need to consume laxative all the time otherwise you will be even more constipated and spend your life on laxatives. Do you want to increase your bowel movements and stop constipation? If you do Click Here! You can read also buy generic cephalexin